Rock your Libido with Boron Healthy Juice Drinks
Your libido is a measure of your sexual drive and interest. It is important to keep your libido healthy to maintain a high quality of life. But it can get hard if you are always tired or stressed out. The good news is that there are some simple things you can do to increase libido, such as drinking juice with Boron in the mix. There are many benefits of juice for libido. And there are some ideas on how to integrate more healthy juice into your diet.
Why is it so easy to get more energy from fruits and vegetables than processed food, which can decrease libido?
What is libido and how does it affect our sex life?
Libido is a measure of the sex drive. It is influenced by biological, psychological, and social factors. If your libido has decreased recently, then you might want to try supplementing with testosterone or estrogen. This is depending on your gender. Libido is the intensity of sexual desire or interest in sex.
It may be experienced as a lack of libido when there is no interest in either sex or sexual activity. Or it can be excessive libido, where there are thoughts about and desire for sex happening frequently and unrelentingly.
Libido can also be decreased by physical and emotional factors like illness, depression, or stress. This factor may change over time due to age-related hormonal changes, medical conditions, lifestyle choices (such as diet), and relationship issues. Some people experience low libidos for extended periods. While others cycle through high and low libidos at different times during life cycles of stimulation from relationships, work, or other activities.
Why do we have a low libido?
People can have a low libido for many reasons, including stress. Libido is the desire or interest in sex and it may be low for other reasons too. Medical issues such as diabetes, depression, anxiety disorders, cancer treatments can create issues. Medications such as antidepressants (SSRI), beta-blockers, or blood pressure medications can affect libido.
There are also some drugs to treat high blood pressure that can cause erectile dysfunction (ED). And it interferes with sexual function. This is called “silent” heart disease because you don’t know about your problem until you try to have sex. Drugs used to treat Parkinson’s Disease may also cause ED and loss of sexual function. Hormonal changes due to aging and depression are other common factors.
The libido levels of men and women vary from person to person. They are also affected by a multitude of factors, such as stress or the use of drugs or alcohol. Low libido is usually due to other medical conditions that need treatment before any sexual activity can resume.
Foods that can increase your libido
It is no secret that food can impact your libido. But did you know certain foods have been scientifically proven to increase sex drive? The following is a list of some of the most powerful aphrodisiacs: oysters, asparagus, garlic, and broccoli. These foods will help to not only increase your libido. But also, they can decrease stress levels which generally reduces sexual desire.
A study found that over 61% of women and 45% of men in a recent survey reported feeling less sexual than they did five years ago. This data is with the average age being 43 for women and 46 for men. However, certain foods can help increase libido levels. According to research from The University Of Illinois At Chicago School Of Medicine, eating walnuts may help boost testosterone levels. This leads to an increased sex drive in both males and females. This is because these nuts contain omega-3 fatty acids which “increase blood flow to the genitals.” Other foods such as fish (specifically salmon), leafy greens like spinach or kale, garlic, grapes, and berries also contain libido-increasing essentials.
The list of foods also includes spicy foods, ginger root, dark chocolate, almonds, red wine, and more.
How to make healthy juices for increased libido
Experts recommend increasing your intake of healthy juices. Juices are filled with vitamins, minerals, and antioxidants that can improve your immune system and keep you feeling great all day long.
Are you looking for a way to boost your libido but don’t want to rely on prescription medications? One of the most popular ways that men and women do this is by juicing. Juices contain antioxidants, minerals, vitamins, and enzymes which can help improve sexual performance and increase energy levels.
If you’re looking to increase your libido, there are a variety of juices that may help. Some of the most popular include celery juice, parsley juice, and broccoli juice. Each one provides nutrients that can be beneficial for sexual performance such as zinc and vitamin E.
The benefits of juicing include increased energy levels boosted metabolism. And it improves moods which all play a role in increasing libido. With these three ingredients (fruit, greens, and vegetables) you’ll never go hungry while also boosting your sex life. Here are some great recipes that work well: Celery-orange juice; Kale-apple juice; Lemon-cucumber watermelon juice; and Spinach juice.
Processed foods are full of refined sugars and empty calories, but fruits and vegetables are bursting with vitamins, minerals, fiber, and water. Eating more of these natural foods will not only make you feel better about what you eat (and help prevent disease), it will also make your wallet feel better as well. That is because fresh produce is usually less expensive than processed food items. With a little bit of planning, eating healthy can be much easier on the budget.
Nothing is boring with Boron
The mineral boron is a key player in libido levels. Studies show that many people who have low sex drive are deficient in this essential nutrient. And that can lead to testosterone deficiency and subsequently lower libido.
Boron is present in foods such as vegetables, legumes, nuts, and whole grains. However, not all of these types of food provide an adequate amount for the body’s needs.
Boron is not only important for bone health and healthy skin but also sex hormones like testosterone and estrogen. When these hormones are low, it can lead to decreased libido and an increased risk of osteoporosis. Diets high in boron may be able to decrease these risks by increasing your libido naturally. With more research on this topic, you can have better sex life by simply eating healthier foods rich in boron such as apples, pears, or oranges. One study found that daily consumption of boron-rich juice led to better libido.
Boron is a mineral that increases libido and improves the sex drive. There are many foods rich in boron, but they can also act as supplements or in juice form.
Many factors contribute to a healthy libido, but one of the most important is boron. Boron-rich foods and beverages like apple juice can help improve sexual performance in both men and women alike. And it should be under consideration as an essential part of any diet regime. Boraxo is also often in usage by those looking for increased libido since this mineral improves fertility rates among couples trying to conceive. Doctors recommend eating more fruits with high levels of boron if you want better sex. So add some applesauce or fresh fruit smoothies into your daily routine.